January 20, 2020

Stop Talking about Equality: Own it, Feel it, Live it, and Believe it!

Own your Power, Feel your Spirit, and Live your Life!

There’s so much talk about women’s equality: but the truth is, it doesn’t matter how many policies are put in place, how many women have gone before us, if we don’t take the time to value who we are and what we have to offer the world with conviction and pride, if we don’t take a leadership role in our own life, nothing will change. 

You are fabulous warriors of femininity, intelligence, love and intuition…. so don’t let insecurities, namely fear or another person’s projected fear block your brilliance. May I suggest, you Own your Power, Feel your Spirit and Live your Life by your own definition Ladies!


Value whom you are.

Stop limiting your beliefs, Woman are integral to every aspect of evolution. We’re the nurturers, the teachers, the clue that holds everything together and it’s these very qualities that are so important in business, in a global society, that’s more cognizant of how we impact humanity and mother nature. Whom better to build relationships and lead the charge and let’s face it, humanity would be extinct without us…literally. 


Shift your mindset.

Your mindset is the key to everything, so take charge, Own it and Feel the difference it makes in your life! First throw out old beliefs that no longer serve you, they stunt growth. Our minds have a way of ruling our actions, if you think your incapable, you will be, if you think something is impossible it is. Perception becomes our reality so we need to shift our mindset from being set in stone, to being full of possibilities, Mindful! 


Gain clarity through mindfulness.

Mindfulness is being fully aware, which we achieve by tapping into our spirit, not just our rational or irrational mind, but also our senses, emotions and body. Create the space/silence needed each day to center and connect to your true source of knowledge YOU. When mind, body and spirit flow seamlessly in unity, we become whole. What we think, feel and do functions from a place of stability and truth, our value and purpose becomes clear and we become proactive in our life instead of reactive.

The secret to success is to have a fresh perspective of the traits of being Women is. Change your mindset, change your world. Print this out and keep it near by as a constant reminder of your brilliance.

Worthy… I value who I am.

Look in the mirror, into your eyes and say each day …I AM WORTHY, I have everything I need right here inside me. Own what you think, feel and do and celebrate each milestone…make your worth your reality.

Original… I am unique.

There is no one like me on the planet. Choosing to live in your truth, sharing your god given talents instead of succumbing to the fear of it is one of life’s great success stories.

Multi dimensional… I am capable of many extraordinary things.

I am I’m not narrow. Embrace the breath and depth of the female experience, the failures, triumphs, and unexpected. All these experiences enhance and expand the richness of our worldly knowledge, capabilities and compassion needed in the world today.

Advocate for myself… I believe in myself.

Self-advocacy is first and foremost having a relationship with self. Trust the wisdom of female intuition, ask for what you need and know that if you don’t have all the answers, you have the resources to find them. Most importantly, being an advocate for yourself is being kind to yourself, nourish your emotional, physical and social wellbeing. Find the right fit; make your own footprint!

Narrator – I am the author of my life.

Live life by your own definition, not someone else’s. Life is a journey, and we are strong when we take the best of the past, live deeply in the present and trust in our intentions for the future. When we’re in touch with our spirit, our truth, we see our whole story before us and we get to actively participate in our life with confidence, joy and the strength and freedom to change course if opportunity or chance arises. When we remain true to our dreams, know that we have everything we need within us we can live fearlessly and be the person we were always meant to be...

When we honor the many chapters we navigate, think of ourselves as worthy, respect our differences understand we each have something to contribute, then there is equality… but equality first has to come from within!


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